Blog
The wonderful benefits of playing golf
Golf isn’t simply about hitting a ball along a wide-open space and attempting to get it inside holes in the ground – it’s a sport that evolved over time and captured the fancy of those who desire not only fitness but also the formatio...
7 Age-appropriate ways to keep fit and trim
Keeping fit and trim becomes an absolute must, more so when one goes past the half-century mark. This is the time when the body’s metabolism slows down and certain parts begin to creak and crack. Even as your body ages, you can still k...
Brain-boosting pursuits for seniors
Memory, cognition, and creativity are among the brain functions affected as we get older. However, there are plenty of ways to keep the brain healthy and sharp, even as we enter our golden years. Here’s a list of brain-stimulating activit...
Live long and prosper: Staying healthy and happy in your senior years
As we get older, it’s important to be committed when it comes to maintaining your health and fitness. Even the smallest changes can have a big impact. From staying physically active to getting enough sleep at night, these healthy choices ...
6 positive effects of pet therapy on seniors
Pets can do wonders for our health and well-being, especially as we age. Whether it’s a dog, cat, or any other animal that we feel comfortable with, having one by our side brings a ton of physical, mental, and emotional benefits. Whe...
Best amenities for keeping fit at the Ocean Hills Country Club in Oceanside, CA
Keeping fit and active is important for seniors and aging adults. Through exercise or by participating in sports, people who are 55+ can enjoy the numerous health benefits that physical activity can offer, including improved cardiovascular ...
Amenities that 55+ homebuyers will love when they move to Oaks North, CA
Located in the master-planned community of Rancho Bernardo in San Diego, California, Oaks North is a 55+ residential community that caters to adults looking for a vibrant and active lifestyle. When you move to an Oaks North single-family ho...
Senior clubs and activities for a well-rounded way of life in Seven Oaks, CA
Seven Oaks is a vibrant 55+ community that provides its residents with a plethora of opportunities for enriching the mind and body. Whether you’re after an active lifestyle or looking for a social event, these are the top clubs and activi...